Customers lose weight after just 2-3 weeks of using it at home. Highly effective and safe
Eat less: Reducing your calorie intake, by 500 to 1000 Calories per day, will help you lose 1 to 2 pounds per week.
Choose healthy foods like fruits, vegetables, whole grains, low-fat or fat-free foods, fish, lean meats, beans, eggs and nuts.
